It is easy to believe that there is good and bad, too little or too much. It is more challenging to believe there is perfection in all things, and yet in the midst of chaos everything is pure by nature.

The Tibetan mantra for this is …

Om Ah Ra Pa Tsa Na Dhi Dhi Dhi

Seek to live in the present moment without fear and worry because fear and worry create disharmony.

Choose to be well and joyful.

The universe is here to support our needs and desires but it does so only by invitation.

Gratitude is the invitation, ingratitude is a rejection of the gift. Claim your personal power with grace and gratitude.

Below is a video with the Om Ah Ra Pa Tsa Na Dhi Dhi Dhi mantra I did in the country while taking care of my elderly parents. I apologize for the poor sound quality, my equipment had some limitations. Nevertheless, I hope you enjoy it.