There is nothing which we receive with so much reluctance as advice.~ Joseph Addison
How often do you offer your opinions as advice to those unwilling to receive it?
Compare that to how often others offer their opinions as advice to you.
How well do you receive it?
In all situations, be the expression of grace and gratitude. You may not accept the opinions or advice of others, but you need not be angry, ungrateful, or unkind. Simply be the expression of grace and gratitude — thank you, but no.
Likewise, if your offers of opinions and advice are not well received, refrain from judgment. You are free to offer, others are free to accept or decline. Be the expression of unconditional love and kindness.
With these formulas, you will raise your vibration higher and in so doing you will become polarized to the positive aspect of being.