Do Gassho (prayer position) every morning and evening and keep in your mind and recite. The Usui Reiki method is to change your mind and body for the better.
Reiki Precepts
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Being Well and Joyful
Do Gassho (prayer position) every morning and evening and keep in your mind and recite. The Usui Reiki method is to change your mind and body for the better.