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Tag Archives: Qigong

In that he saw the unity he was of God

How to be a Qigong Master, part 5

Secrets of Inviting Happiness | 24kzone.com Posted on September 23, 2013 by LavrietaFebruary 5, 2019

Our bodies are a network of energy channels, both masculine and feminine, or Yin and Yang. Yin, the female energy, is passive and spiritual. Yang, the male energy, is active and physical. Both energies exist within and come together to … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Qigong, Wellness
Qigong an integrative practice

How to be a Qigong Master, part 4

Secrets of Inviting Happiness | 24kzone.com Posted on August 26, 2013 by LavrietaFebruary 5, 2019

Movement …  Qigong — the process of integrating and adjusting body, breath, and mind to achieve balance and harmony for health and wellness — involves meditation, breath, and movement. But that is a very simplistic definition of Qigong. Actually, life is Qigong, … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Prayer & Meditation, Qigong, Wellness
When thoughts and breath are in peace

How to be a Qigong Master, part 3

Secrets of Inviting Happiness | 24kzone.com Posted on August 12, 2013 by LavrietaFebruary 5, 2019

Qi Breathing … Qi (chi) also means “air” or “breathing” in Chinese. Qigong is the process of integrating and adjusting body, breath, and mind. The previous posts in this multi-part introductory series of How to be a Qigong Master were … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Prayer & Meditation, Qigong, Wellness
I am a perfect body temple

How to be a Qigong Master, part 2

Secrets of Inviting Happiness | 24kzone.com Posted on August 5, 2013 by LavrietaFebruary 5, 2019

Om Namo Namah Na Ma Shi Va Ya … Om: 🕉 Vibration or sound of the origins of the universe Namo: 🙏 Salutation, worship, a common spoken valediction or salutation originating from the Indian subcontinent. Namah: 👐 I offer, or … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged Mantras, mindfulness, Prayer & Meditation, Qigong, Wellness
Be like water

How to be a Qigong Master, part 1

Secrets of Inviting Happiness | 24kzone.com Posted on July 29, 2013 by LavrietaFebruary 5, 2019

You may be asking, “What is a Qigong Master?” (Scroll to bottom of this post to enjoy a brief but beautiful video of “Shaolin Qi Gong Practice with Master Yan Xin.”) In very simple terms, Qigong means energy skill. I … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Prayer & Meditation, Qigong, Wellness
Return to that clean energy space

Are you a chaos junkie?

Secrets of Inviting Happiness | 24kzone.com Posted on January 15, 2013 by LavrietaFebruary 6, 2019

Scroll to bottom of this post to watch Jon Kabat-Zin, Mindfulness Stress Reduction And Healing video. Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged Healing, Joy & Happiness, mindfulness, Prayer & Meditation, Qigong, Wellness

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~ just being Zen about it 🙏🏻

Namasté ¸.•☆*´¨`☽ ( ☆* Be well & joyful ´`★.¸¸¸. •°´♥¸.★*´˜ ≈ · Lavrieta 24kzone.com

Be Well and Joyful, Namasté
Lavrieta

Lavrieta

I am Shamanka, Seichim Reiki Qigong Master. Here I am in the universe, the universe is here in me. I enjoy many things, but mostly, I love being. Life is good.

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