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Secrets of Inviting Happiness | 24kzone.com

Secrets of Inviting Happiness | 24kzone.com

Being Well and Joyful

Secrets of Inviting Happiness | 24kzone.com
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Reach beyond limitations

Reach beyond limitations …

Secrets of Inviting Happiness | 24kzone.com Posted on March 28, 2014 by LavrietaFebruary 5, 2019

Directing our thoughts to the endless expanse of sky that clouds inhabit, we feel our souls expand to reach beyond any seeming limitations. Head in the Clouds BY MADISYN TAYLOR

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Posted in Body Mind Spirit, Self Development | Tagged Gratitude, Inspiration, mindfulness, Prayer & Meditation, Wellness
In that he saw the unity he was of God

How to be a Qigong Master, part 5

Secrets of Inviting Happiness | 24kzone.com Posted on September 23, 2013 by LavrietaFebruary 5, 2019

Our bodies are a network of energy channels, both masculine and feminine, or Yin and Yang. Yin, the female energy, is passive and spiritual. Yang, the male energy, is active and physical. Both energies exist within and come together to … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Qigong, Wellness
Qigong an integrative practice

How to be a Qigong Master, part 4

Secrets of Inviting Happiness | 24kzone.com Posted on August 26, 2013 by LavrietaFebruary 5, 2019

Movement …  Qigong — the process of integrating and adjusting body, breath, and mind to achieve balance and harmony for health and wellness — involves meditation, breath, and movement. But that is a very simplistic definition of Qigong. Actually, life is Qigong, … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Prayer & Meditation, Qigong, Wellness
When thoughts and breath are in peace

How to be a Qigong Master, part 3

Secrets of Inviting Happiness | 24kzone.com Posted on August 12, 2013 by LavrietaFebruary 5, 2019

Qi Breathing … Qi (chi) also means “air” or “breathing” in Chinese. Qigong is the process of integrating and adjusting body, breath, and mind. The previous posts in this multi-part introductory series of How to be a Qigong Master were … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Prayer & Meditation, Qigong, Wellness
I am a perfect body temple

How to be a Qigong Master, part 2

Secrets of Inviting Happiness | 24kzone.com Posted on August 5, 2013 by LavrietaFebruary 5, 2019

Om Namo Namah Na Ma Shi Va Ya … Om: 🕉 Vibration or sound of the origins of the universe Namo: 🙏 Salutation, worship, a common spoken valediction or salutation originating from the Indian subcontinent. Namah: 👐 I offer, or … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged Mantras, mindfulness, Prayer & Meditation, Qigong, Wellness
Be like water

How to be a Qigong Master, part 1

Secrets of Inviting Happiness | 24kzone.com Posted on July 29, 2013 by LavrietaFebruary 5, 2019

You may be asking, “What is a Qigong Master?” (Scroll to bottom of this post to enjoy a brief but beautiful video of “Shaolin Qi Gong Practice with Master Yan Xin.”) In very simple terms, Qigong means energy skill. I … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Prayer & Meditation, Qigong, Wellness
Reiki

Reiki, Reiki, Reiki, What is Reiki?

Secrets of Inviting Happiness | 24kzone.com Posted on April 2, 2013 by LavrietaFebruary 8, 2019

Reiki … translates as “Universal Life Force.” The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power ” and Ki which is “life force energy.” So Reiki is actually “spiritually guided … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged Alternative Therapies, Healing, Inspiration, Joy & Happiness, mindfulness, Peace & Serenity, Prayer & Meditation, Reiki, Religion & Spirituality, Wellness, Wisdom
10 minute chakra clearing and balancing

Are you running on empty?

Secrets of Inviting Happiness | 24kzone.com Posted on January 25, 2013 by LavrietaFebruary 6, 2019

How about a quick energy fix to revitalize your body, mind, spirit? Try this 10 minute chakra clearing and balancing visualization and let me know what you think. Is it worth 10 minutes of your time? Did you benefit, and … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged mindfulness, Prayer & Meditation, Wellness
Genuine smiles emanate beacons of gladness

Smile, it’s not just good for your face

Secrets of Inviting Happiness | 24kzone.com Posted on January 18, 2013 by LavrietaFebruary 8, 2019

Although it most certainly is good for your face, it’s about a whole lot more than superficial beauty and vanity.  Employee loyalty drives customer satisfaction, which in turn drives profit: this is the key to success for Smile Guide author, … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged Healing, Joy & Happiness, Wellness
Return to that clean energy space

Are you a chaos junkie?

Secrets of Inviting Happiness | 24kzone.com Posted on January 15, 2013 by LavrietaFebruary 6, 2019

Scroll to bottom of this post to watch Jon Kabat-Zin, Mindfulness Stress Reduction And Healing video. Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged Healing, Joy & Happiness, mindfulness, Prayer & Meditation, Qigong, Wellness
Mango Lassi super

Indian Mango Lassi Recipe

Secrets of Inviting Happiness | 24kzone.com Posted on December 17, 2012 by LavrietaFebruary 6, 2019

What is it and why you should try it … No, it’s not a golden-colored super dog — but it can be your golden-colored super drink! Lassi has the same health benefits as yogurt or dahi in that it soothes all … Continue reading →

Posted in Body Mind Spirit, Diet & Nutrition | Tagged Ayurveda, Natural Remedies, recipe, Wellness
Universal Life Force

Who can benefit from Reiki?

Secrets of Inviting Happiness | 24kzone.com Posted on November 9, 2012 by LavrietaFebruary 6, 2019

Reiki is universal life force (energy). Reiki Ryoho is the system or therapy that utilizes this divine, intelligent energy. I cannot say if this is a new development or not, but it is certain that in this fast-paced time humans … Continue reading →

Posted in Body Mind Spirit, Self Development | Tagged Alternative Therapies, Healing, Reiki, Wellness

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Namasté ¸.•☆*´¨`☽ ( ☆* Be well & joyful ´`★.¸¸¸. •°´♥¸.★*´˜ ≈ · Lavrieta 24kzone.com

Be Well and Joyful, Namasté
Lavrieta

Lavrieta

I am Shamanka, Seichim Reiki Qigong Master. Here I am in the universe, the universe is here in me. I enjoy many things, but mostly, I love being. Life is good.

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Gratitude

Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come.
~ Robert H. Schuller

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