Yoga for Emotional Balance
Anxiety, depression, and chronic stress aren’t just biochemical imbalances or genetic legacies; they’re mind-body patterns.
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Being authentic
Herzlicht – The Love Keys with Shantala Yoga Sutra 1.36 Mantra May we always return to the light of our heart and let every thought and action spring from this source of eternal bliss … Jai Ma! For more music … Continue reading →